What Type of Tooth Erosion Do You Have?

Causes & Treatments
7 min
/
September 16, 2026

Written by DR ARUN THANGAVEL

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Key takeaways:
  • Tooth wear comes in four distinct forms: erosion, abrasion, attrition, and abfraction. Each has a different cause and leaves a different pattern on the tooth, and it's common for more than one to occur at the same time.
  • Early signs are subtle and easy to miss. Changes in how teeth look, feel, and respond to temperature usually appear well before any obvious damage, which is why wear is often identified late. Specialist practices like us assess these changes to determine whether wear is within normal limits for a patient's age.
  • Prevention works best before wear is visible. Small adjustments to lifestyle and sleep habits can slow the process meaningfully.
  • Treatment begins with identifying and controlling the cause, not restoring the tooth. Repairs don't last if whatever caused the wear, such as acid or grinding, is still happening.
  • At Southern Dental Specialists and Implant Care, we provide assessment and treatment for tooth wear and dental erosion, including diagnosis of the underlying cause and tailored restorative care plans.
  • This article was adapted from Dr Arun Thangavel's "Managing Eroding Dentition" May 2026 CPD presentation.

Everyone experiences a certain degree of tooth wear during their life. However, being able to identify the degree of wear, and when ‘normal’ becomes excessive, offers a better understanding of dental erosion treatment options.

As Wollongong dental specialists, we understand it can be hard to recognise early signs of wear, as many people assume the signs will be obvious, when in reality they're often subtle.

This guide combines years of clinical experience with the questions we hear most often from our patients.

Whether you're seeking All-on-4 dental implants to completely replace existing damage, or veneer treatment to mask enamel wear, here’s everything you need to know about tooth wear to consider suitable treatment options.

Understanding the 4 Types of Tooth Wear

Tooth wear is a common dental issue, and can stem from a variety of causes and result in distinct patterns on the surface of teeth.

Different processes damage teeth in different ways, and often more than one is happening at once.

Tooth wear falls into four main categories: erosion, abrasion, attrition, and abfraction. Each has distinct features and causes.

The table below breaks down what causes each type, where it shows up, what it looks like, and what else makes it more likely.

Feature Erosion (Dental Erosion) Abrasion Attrition Abfraction
Main trigger Caused by acid, whether from food and drink or from inside the body, gradually dissolving the tooth's surface Caused by something physically rubbing against the teeth repeatedly, like a toothbrush or a habit such as nail-biting Caused by teeth grinding against each other, especially during chewing or clenching. Caused by the tooth flexing under bite force, which can crack or notch the tooth near the gumline.
Where it shows up On the inner surfaces (tongue-side) of upper teeth or outer/chewing surfaces if acid comes from food or drink Near the gumline Chewing surfaces of back teeth or biting edges of front teeth At the gumline, most often on premolars
What it looks like Smooth, glossy enamel, cupped/dished-out points on teeth, fillings that stick up above the tooth surface Notched, V- or wedge-shaped grooves with sharp, well-defined edges Flattened chewing/biting surfaces, matching wear patterns on opposing teeth, shorter tooth points Deep, wedge-shaped notches at the gumline with sharp inside angles
Other contributing factors
  • Diet
  • Acid reflux (GERD)
  • Eating disorders
  • Dry mouth (less saliva to neutralise acid)
  • Brushing too hard
  • Stiff/abrasive toothbrush or toothpaste
  • Oral habits
  • Teeth grinding
  • Bad bite alignment
  • Missing teeth changing bite pressure
  • Stress
  • Bad bite alignment
  • Teeth grinding
  • Uneven contact between teeth

It’s important to note that more than one type of dental erosion, as explained above, can occur at the same time.

For example, acidic erosion can soften enamel, after which brushing abrasion or tooth-to-tooth attrition accelerates the wear.

A clinical diagnosis with dental specialists is important for accurate identification of causes and treatment options.

What Causes Tooth Erosion?

There are numerous factors, both external and underlying, that can cause or influence tooth wear.

The main dental erosion causes can be categorised as external, intrinsic, or medical.

In many cases, there are multiple causes for tooth wear, so it can be hard to deduce just one source.

Below we’ve listed some of the more common causes from daily life that degenerate teeth.

External causes of tooth wear:

These are factors from outside the body that physically or chemically wear down the teeth over time.

  • Dietary acids: Regularly consuming acidic foods and drinks (energy drinks, citrus fruits, soft drinks) softens and gradually dissolves enamel, especially with frequent exposure
  • Environmental exposure: Inhaling acidic fumes, such as chlorine gas from improperly balanced swimming pools, can erode enamel over repeated exposure, which is a known risk for competitive swimmers
  • Improper tooth brushing: Using a hard or stiff-bristled brush, or brushing with too much force, physically scrapes away enamel rather than gently cleaning it
  • Abrasive toothpaste: Toothpastes with harsh whitening agents or coarse particles can wear down enamel faster than gentler, low-abrasion formulas
  • Oral habits: Repeatedly chewing on hard foreign objects (nails, pens, ice) creates constant friction that wears down tooth surfaces, particularly at the edges

Intrinsic causes of tooth wear:

These causes come from within the mouth itself, such as how the teeth meet or function.

  • Bruxism: Habitual grinding or clenching of the teeth, often during sleep or under stress, creates repeated tooth-on-tooth pressure that wears down chewing surfaces
  • Missing or misaligned teeth: When teeth are missing or don't align properly, bite force is distributed unevenly, placing excess stress on certain teeth and accelerating wear
  • Rumination: Repeated regurgitation of food back into the mouth exposes teeth to stomach acid in a similar way to reflux, gradually eroding enamel
  • Anatomical anomalies: Some people are born with naturally thinner or weaker dentin beneath the enamel, making their teeth more vulnerable to wear from everyday forces

Medical causes of tooth wear:

Underlying health conditions can expose teeth to damage that isn't related to diet or habits alone.

  • Gastric reflux (GORD): Stomach acid that regularly flows back into the mouth gradually burns and softens enamel, even without noticeable symptoms
  • Eating disorders: Conditions involving chronic vomiting, such as bulimia, repeatedly expose teeth to strong stomach acid, often causing severe erosion over time
  • Gastrointestinal issues: Chronic alcoholism or persistent vomiting from other GI conditions has a similar acid-exposure effect on enamel
  • Pregnancy: Morning sickness can involve frequent vomiting, which increases acid exposure to the teeth during pregnancy
  • Drug use: Certain drugs cause direct chemical damage to enamel or reduce saliva production, removing a key natural protection
  • Xerostomia and salivary gland hypofunction (dry mouth) : Saliva helps neutralise acid and wash away food particles, so reduced saliva flow leaves teeth far more vulnerable to wear and decay

Early Warning Signs of Teeth Erosion

Early warning signs are usually hard to spot until they become severe or visually prevalent within the mouth.

However, there are some significant ways to identify tooth wear and seek professional dental treatment before requiring any drastic care. Here are some things to look out for with tooth wear:

1. Translucency of teeth/smooth and glossy enamel

The teeth can start to look more see-through or glass-like, especially around the edges. The surface may also look very smooth and shiny, almost polished.

2. Increased tooth sensitivity

The tooth/teeth may hurt or feel sharp/sensitive when exposed to cold drinks, hot foods, sweet foods, or sometimes even when brushing.

This happens because the protective enamel has become thinner and the more sensitive inner parts of the tooth are closer to the surface.

3. Visible changes to tooth structure (dents, facets, chips, notches etc.)

Parts of the tooth look worn down or have changed shape.

This can appear as small dents, flat areas, grooves, notches, chips, or flattened edges.

4. Gum recession

The gum moves or pulls away from the tooth, making more of the tooth visible.

The tooth can therefore look longer than usual, and the exposed area near the gumline may appear slightly darker or yellower.

5. Yellowing (exposure of inner dentine)

As the outer white enamel becomes thinner or wears away, the naturally yellowish dentine underneath becomes visible.

The teeth may therefore look more yellow or darker, particularly in areas where the enamel has been lost.

It's important to seek proper dental care whenever you experience changes to the shape or sensitivity of your teeth.Our team at Southern Dental Specialists and Implant Care performs thorough evaluations to understand and correctly treat the causes of your dental attrition.

Book a consultation with us today if you are concerned about your teeth.

Simple Ways to Prevent Further Tooth Wear

Some degree of tooth wear is a natural part of ageing. As time passes, our teeth are exposed to acids, forces, and habits that gradually affect their surface.

However, this doesn't mean erosion is inevitable or unmanageable. Taking preventive steps early, before signs of wear appear, can significantly slow this process down.

The earlier these habits are put into practice, the more effective they are at preserving your natural enamel for the long term.

1. Improve oral hygiene

How and when you clean your teeth can make erosion better or worse.

Acid temporarily softens enamel, so brushing too soon after exposure can wear it away further, while the right products and timing help your enamel reharden and stay protected.

Following these habits consistently helps prevent further tooth wear, even if you can't yet see any visible signs of damage:

  • High fluoride products (e.g. Colgate Neutrafluor 5000)
  • Bicarbonate soda mouth rinses
  • Frequent water intake, particularly after acid exposure
  • Wait 30 min after acid exposure before brushing
  • Wait 1 to 2 hours after brushing before consuming acidic food

2. Be mindful of dietary choices

What you eat and drink (and how often) directly determines how much acid your teeth are exposed to over the course of a day.

Even healthy foods can contribute to erosion if they're acidic and consumed frequently, since each exposure gives enamel less time to recover.

Making these small changes to your diet helps protect your teeth from future damage, even before any wear becomes noticeable:

  • Reduce quantity and frequency of acid intake
  • Avoid foods that trigger GERD
  • Smaller, more frequent meals
  • Avoid eating 3 hours prior to bedtime

3. Implement small lifestyle changes

Everyday habits and sleep position can influence how much stomach acid reaches your teeth and how often, particularly for people affected by reflux.

Addressing these factors helps reduce the internal (as well as external) causes of erosion.

Making these adjustments can help prevent tooth wear over time, even if there's no visible damage yet.

  • Sleep with head slightly raised
  • Reduce alcohol, caffeine, and smoking
  • Reduce weight
  • Avoid sleeping on right side

For underlying causes of tooth wear, it may be worth speaking to a dental professional about your treatment options.

There are numerous ways to manage conditions such as bruxism, malocclusion, and acid reflux, however they vary depending on individual factors.

Our dental erosion experts in Wollongong can help develop a personalised care plan to support your specific tooth wear concerns.

Professional Teeth Erosion Treatment Options

Dental professionals follow a strict procedure for deducing the best treatment practice for individual cases.

Tooth wear can come in a variety of shapes and sizes, so knowing what causes wear can help produce a lasting result from your tooth erosion treatment.

Effective management begins with identifying and controlling the underlying cause, since restorative treatment will fail if factors like acid exposure, poor brushing technique, bruxism, or occlusal loading are left unaddressed.

For mild or early cases, a period of monitoring is often appropriate before any intervention. Sensitivity is managed through desensitising agents, high-fluoride toothpaste, and dentine bonding agents where indicated.

If restorative treatment is needed, a minimally invasive approach is favoured.

This aims to preserve as much natural tooth structure as possible through composite bonding or resin infiltration rather than more destructive crown or veneer treatments.

Where wear is localised and space is limited, the Dahl concept can be applied, allowing teeth to gradually shift and create space without invasive preparation.

The choice of restoration depends on severity, ranging from single dental implants for mild, localised cases to indirect onlays, veneers, or All-on-4 full arch replacement for more advanced cases.

Severe or generalised wear often requires a multidisciplinary approach involving restorative, periodontal, endodontic, and sometimes orthodontic input.

Long-term maintenance is essential throughout, with ongoing review to reinforce preventive advice and monitor for further wear or failure.

Overall, treatment follows a structure of prevention, monitoring, intervention, and restoration where truly necessary.

Book a consultation with Southern Dental Specialists and Implant Care to get advice on what this process looks like for you.

Considerations Across Different Age Groups

Age can be one of the most significant factors influencing tooth wear and tooth erosion, as tooth wear is largely dependent on cumulative exposure.

Since teeth are naturally exposed to acids and everyday friction over time, some degree of wear is considered a normal physiological aspect of ageing.

Specialist dentists like our team are able to distinguish expected wear from pathological or excessive wear based on the correlation between condition and age.

Age Group Key Features
Children/Adolescents Higher risk of erosion from soft drinks and sports drinks, since young enamel is thinner and less developed, so it wears down faster. Grinding-related wear is uncommon at this age unless the child grinds their teeth (bruxism).
Young–Middle-Aged Adults Stress-related teeth grinding becomes more common, contributing to wear and gumline damage. Years of acid exposure start to add up, and long-term brushing habits can wear down the gumline over time.
Older Adults Wear is more widespread and severe after decades of cumulative exposure. Less saliva means less natural protection against acid, and receding gums expose sensitive root surfaces (often made worse by missing teeth or dental work that has changed the bite).

When to Seek Professional Dental Care for Suspected Tooth Erosion

While tooth wear is normal and will naturally occur with age, there are some distinguishing factors that suggest wear beyond what is considered normal.

Heightened tooth sensitivity, visible structural damage (such as chipping), and darkening of teeth are all signs that you may benefit from professional dental care.

Even if you are unsure of your condition, it's worth speaking to a professional to rule out any future implications.

Book an appointment with Southern Dental Specialists and Implant Care to address your tooth wear concerns and establish a care plan tailored to your specific needs.

DR ARUN THANGAVEL

Specialist Prosthodontist and Owner
BDS (OTAGO), DClinDent Pros (USYD), MRACDS

Arun’s long-held vision was to bring world-class specialist dental care to his local Wollongong community — and with Southern Dental Specialists & Implant Centre, he’s doing exactly that. With significant experience in managing complex cases, he is a leader in Illawarra for prosthodontics and dental implant treatment.

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